Join us for this four-part rotating series on managing stress & anxiety. You will learn how to identify your own stress and anxiety as it arises, and explore some early warning signs, triggers, and ways of coping. Join for as many lessons as you would like – come to one or all.  This workshop is led by graduate students/interns at CAPS.

Let’s Talk is a virtual, individual, drop-in consultation service provided by CAPS clinicians, offering informal, confidential consultation. It's an opportunity to gain new insights and potential solutions to your problems, as well as information about campus and Athens area resources

This workshop is designed to discuss coping skills and how students can use them in everyday life to handle stress. Whether you are struggling with school, adjustment or another area of life, this is a space for you to discover ways to cope and make the most of your time at UGA. This workshop is led by two UGA students/interns at CAPS.

Let’s Talk is a drop-in, individual service provided by CAPS clinicians, offering informal, confidential consultation.  It provides an opportunity to gain new insights and potential solutions to your problems, as well as information about campus and Athens area resources

UMatter is an upstander intervention program to support a culture that cares about and helps each other in our community. Participants will discuss ways to safely identify and help a peer in need related to interpersonal violence and substance use, work through realistic and interactive scenarios, and raise awareness about support resources available in the UGA community. Choose to care and contribute to positive experiences, culture, and the future of the UGA community. Free t-shirts available!

Canyons? In Georgia? You heard right! Identified by Georgia DNR as one of the state’s “7 Wonders,” Providence Canyon is a network of gorges in Southwest Georgia created by the erosion of soft, multicolored soils that reveals millions of years of geologic history within its layers of sediments. Join us for an overnight backpacking trip that is sure to be unforgettable. All experience levels are welcome! You do not need prior backpacking experience to be successful on this trip.

REGISTRATION IS MANDATORY. CLICK HERE TO REGISTER.

Currahee is Cherokee for "stand alone". Learn how to rock climb at the last mountain in the Blue Ridge. Our trip leaders will teach you gear basics, how to belay, and climbing technique. All experience levels are welcome! You do not need any prior climbing experience to be successful on this trip.

REGISTRATION IS MANDATORY. CLICK HERE TO REGISTER.

Stop by the Pride Center for a free, individual, confidential consultation with a CAPS clinician on Tuesdays @ 10:30 am - 12:30 pm. 

UMatter is an upstander intervention program to support a culture that cares about and helps each other in our community. Participants will discuss ways to safely identify and help a peer in need related to interpersonal violence and substance use, work through realistic and interactive scenarios, and raise awareness about support resources available in the UGA community. Choose to care and contribute to positive experiences, culture, and the future of the UGA community. Free t-shirts available!

Join us for this four-part rotating series on managing stress & anxiety. You will learn how to identify your own stress and anxiety as it arises, and explore some early warning signs, triggers, and ways of coping. Join for as many lessons as you would like – come to one or all.  This workshop is led by graduate students/interns at CAPS.