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UGA Body Talks, derived from The Body Project, is a peer-led small group intervention that provides a forum for college-aged women to confront unrealistic appearance ideals and develop healthy body image and self-esteem. It has repeatedly been shown to effectively reduce body dissatisfaction, negative mood, unhealthy dieting and disordered eating. Our small group facilitators will lead you through a four-week program (for one hour each week) that is designed to create community and build a supportive environment for all women.
Interested in learning more, joining a small group, or becoming a group leader? Fill out this form and we will contact you directly about getting involved in Body Talks at UGA!
June 27, 2023
June 5, 2023
April 10, 2023
Upcoming Events
SNAP Benefits Office Hours
Tuesday, September 17th 2024
9:00 AM - 1:00 PMEvent Location: Tate 145
Wondering if you could be eligible for SNAP (formerly food stamps) benefits?
Come work with the SNAP coordinator and volunteers from the Food Bank of Northeast Georgia to see if you qualify. Also learn about other food resources available on and off campus.
*Please bring your state ID or driver's license if interested in applying for SNAP.*
Additional documentation may be helpful to have during the application process, but may be submitted at a later time: Proof of university enrollment | income (pay stubs or letter from employer) rent lease landlord) utilities and medical expenses bills bank statements) Proof of university enrollment | income (pay stubs or letter from employer) rent lease landlord) utilities and medical expenses bills bank statements)
More DetailsNutrition Kitchen: $5 Cooking Class
Tuesday, September 17th 2024
4:30 PM - 6:30 PMEvent Location: University Health Center - Health Promotion/ Fontaine Center
Learn how to cook a healthy meal with one of the dietitians the University Health Center in the Nutrition Kitchen. FYOS approved!
Call 706-542-8690 to register. $5 per class for students who have paid the health fee or $10 for non-fees paid students. If you sign-up and do not end up attending the cooking class, you will be charged the class fee. If you cannot attend, please call remove yourself from the list so that another student can participate.
9/5/2024
4:30-6:00PM
Street Eats: Baked Chicken Al Pastor Tacos, Elote en Vaso, & Guacamole
9/10/2024
4:30-6:00PM
Wrapped Up: Ginger Lime Garlic Chicken Wraps & Spring Rolls
9/17/2024
4:30-6:00PM
Pasta Pesto Partners: Homemade Whole Wheat Pasta with Pesto, Shrimp Scampi
10/2/2024
4:30-6:00PM
Vegan Take Out: Tempeh Chickpea Peanut Curry + Tabbouleh (Vegan)
10/22/2024
4:30-6:30PM
Queen B Inspired Dinner: SpaghetII & Meatballs, Cheddar Bey Biscuits, and Cowboy Carter Caviar
10/29/2024
4:30-6:30PM
Dinner of the Wild: Sautéed Wild Greens, Chicken Skewers, Chocolate Monster Cake
11/5/2024
2:30-3:30PM
H-O-T-T-O-G-O: Buffalo Chickpea Wrap (vegetarian)
11/12/2024
4:30-6:30PM
Soup and Salad: Fall Apple & Sweet Potato Kale Salad, Lentil Soup (vegetarian)
For more information and to see the recipe archive, please visit: https://healthpromotion.uga.edu/nutrition/kitchen/
More DetailsCinema Signals: Love & Basketball
Tuesday, September 17th 2024
6:00 PM - 7:30 PMEvent Location: MLC Rm. 213
48 Baxter StLights, camera, communication! Step into the work of cinema with “Cinema Signals”, an interactive program that explores the world of communication through the magic of movies and TV. We’ll dive into captivating clips, decode dynamics, and unravel the complexities of relationships in order to gain skills to apply to our own relationships.
Free Themed Snacks!
More DetailsLunch and Learn: Edible Literacy
Wednesday, September 18th 2024
12:00 PM - 1:00 PMEvent Location: MLC 245
Put your taste buds to the tests. Try a variety of foods that we typically buy at the grocery store, and see if you can spot the difference between brands and products. During this taste test session, you will also learn how to read nutrition labels, understand food claims, and gain some insight about what food choices matter to you.
We want to keep it a surprise on what foods you will be trying, but all items will be vegetarian and gluten-free. There may be trace or small amount of allergens from cross contamination during the processing stage as listed by the food product’s package.
RSVP is not required, but it is encouraged! Credit is FYOS approved.
More DetailsChange Stress into Success
Wednesday, September 18th 2024
1:00 PM - 1:50 PMEvent Location: OnlineJoin Event
Join us for this four-part rotating series on managing stress & anxiety. You will learn how to identify your own stress and anxiety as it arises, and explore some early warning signs, triggers, and ways of coping. Join for as many lessons as you would like – come to one or all. This workshop is led by graduate students/interns at CAPS.
Dates and topics:
- 9/4 Understanding Anxiety: A Self-Assessment
- 9/11 Calming Your Body
- 9/18 Calming Your Mind
- 9/25 Creating a Lifestyle for Managing Stress
- 10/2 Understanding Anxiety: A Self-Assessment
- 10/9 Calming Your Body
- 10/16 Calming Your Mind
- 10/23 Creating a Lifestyle for Managing Stress
- 10/30 Understanding Anxiety: A Self-Assessment
- 11/6 Calming Your Body
- 11/13 Calming Your Mind
- 11/20 Creating a Lifestyle for Managing Stress
Naloxone Training
Wednesday, September 18th 2024
5:00 PM - 6:00 PMEvent Location: MLC 213
*FYOS approved*
Save a life and stop opioid overdoses! Learn what an overdose is, what the signs and symptoms of an overdose are and how Naloxone and the OneBox are distributed across campus.
The Georgia Department of Public Health since 2022 has reported an increase in accidental opioid overdoses across the state of Georgia as a result of substances being contaminated with fentanyl.
Saving a life is the number one priority during an overdose.
While the majority of the UGA community does not consume alcohol or other recreational substances, opioid overdoses can occur under a number of different circumstances.
No different than AED/CPR first aid boxes that are placed strategically across campus, ONEbox units will also be available in case of an overdose situation. This program is a collaborative effort between The Fontaine Center, University Health Center Pharmacy, and other Student Affairs offices. Members of the UGA community can find a ONEBox which contains Naloxone as well as video instructions on how to administer it included within the boxes. ONEbox technology was developed by the West Virginia Drug Intervention Institute. Participate in this training to learn how the OneBox can help everyone to be an upstander and intervene if someone is in need of help.
Questions? Contact gbuttry@uhs.uga.edu for more information!
More DetailsBook Club - Atomic Habits
Wednesday, September 18th 2024
5:30 PM - 6:30 PMEvent Location: University Health Center - Health Promotion Office
55 Carlton St, AthensDISCUSS EXCERPTS FROM THE BOOK, REFLECT ON THEMES, AND CONNECT WITH OTHER STUDENTS!
Atomic Habits Blurb: James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
The book club will be co-facilitated with RSVP and Dr. Kacy Morris from UGA Department of Psychology.
More DetailsBackpacking Stoves and Water Treatment Clinic
Wednesday, September 18th 2024
6:00 PM - 8:00 PMEvent Location: Lake Herrick Pavilion
Cooking and treating water are two of the most important skills for surviving and enjoying the backcountry. By the end of this clinic, participants will feel confident treating their own water using many different methods and operating the two primary types of stoves used by backpackers.
REGISTRATION IS MANDATORY FOR THIS EVENT. CLICK HERE TO REGISTER.
More DetailsCrafty Coping Club
Wednesday, September 18th 2024
6:30 PM - 7:30 PMEvent Location: University Health Center - Health Promotion Office
A safe space designed for students who need community or support!
Crafts, chats and learning new skills - Crafts provided or bring your own - Crafting also not required, just come chat!
More DetailsTry Climb/Night Heights
Wednesday, September 18th 2024
8:00 PM - 10:00 PMEvent Location: Ramsey Student Center
Join us at the Ramsey Student Center Climbing Wall and Gym East for a night of climbing! Try Climb is an opportunity for you to try climbing at the wall. The climbing wall staff will be there to help you with equipment and belay you while climbing. No experience necessary. Night Heights offers a climb up into the ceiling of Gym East on the indoor high ropes course. Try the grapevine and swing elements and finish with the zip line. This event is free to students and Ramsey members.
More Details