Come grab a free coffee and donut and meet UGA PD and the police dogs! This event is part of BeWellUGA Week.

Come to Tate Grand Hall at 6 PM to hear from Tra Battle, a former UGA Football Player, share his story about his struggle with mental health and suicide. Tra will offer encouragement and awareness about mental health and how to help someone who may be struggling. Students will also have the opportunity to hear from fellow students, learn about resources on campus, and get a #beatsuicide bandana to display on their backpack to raise awareness about this important issue. This event is part of BeWellUGA Week.

BeWellUGA Fest, presented by Well-being Resources, is the official expo of well-being offerings on campus! Connect with student groups and campus offerings, check out well-being demonstrations and activities, spend time with therapy dogs, and enjoy free food and giveaways.

Learn how to cook a healthy meal with one of the dietitians the University Health Center in the Nutrition Kitchen. FYOS approved!

Call 706-542-8690 to register. $5 per class for students who have paid the health fee or $10 for non-fees paid students. If you sign-up and do not end up attending the cooking class, you will be charged the class fee. If you cannot attend, please call remove yourself from the list so that another student can participate.

For more information and to see the recipe archive, please visit: https://healthpromotion.uga.edu/nutrition/kitchen/

Step into our 60-90 minute interactive upstander intervention program, where college students will be given the knowledge and skills to take action when they see someone in need. Change the narrative and become an upstander. All participants will receive a free Fontaine T-Shirt!

For more information on UMatter and upstander intervention go to: https://healthpromotion.uga.edu/umatter/ 

Come put together a bouquet of flowers, grab a snack, and learn about the Body Talks at UGA Program! Body Talks is a peer-led program that talks about body image, the unrealistic appearance ideal, and teaches college students how to identify and push back against some of the unrealistic pressures we face when it comes to our bodies. Students will have the opportunity to talk to our trained peer facilitators, learn more about the program, and sign up for a small group if they are interested! This event is part of BeWellUGA Week.

Join us for this four-part rotating series on managing stress & anxiety. You will learn how to identify your own stress and anxiety as it arises, and explore some early warning signs, triggers, and ways of coping. Join for as many lessons as you would like – come to one or all.  This workshop is led by graduate students/interns at CAPS.

Dates and topics:

• 9/4 Understanding Anxiety: A Self-Assessment
• 9/11 Calming Your Body
• 9/18 Calming Your Mind
• 9/25 Creating a Lifestyle for Managing Stress 
• 10/2  Understanding Anxiety: A Self-Assessment
• 10/9    Calming Your Body
• 10/16    Calming Your Mind
• 10/23    Creating a Lifestyle for Managing Stress 
• 10/30 Understanding Anxiety: A Self-Assessment
• 11/6 Calming Your Body
• 11/13   Calming Your Mind
• 11/20 Creating a Lifestyle for Managing Stress

A safe space designed for students who need community or support!

Crafts, chats and learning new skills - Crafts provided or bring your own - Crafting also not required, just come chat!

Come out to Ramsey at 7 PM to participate in a 3v3 basketball tournament or a 2v2 Pickleball tournament! All participants will get free smoothie king and a free T-Shirt (while supplies last). Please register on the Involvement Network so brackets can be created. Entry fee is a minimum of one item donated to the Food Pantry. This event is part of BeWellUGA Week.

Come hang out and play on inflatables and meet with different community mental health providers to learn about the services they can offer students on Thursday, September 12^th from 10:45AM-1:00PM in the Tate Breezeway and North Lawn. King of Pops will be available!