Join the Spiritual Well-Being initiative at the Georgia Museum of Art for a time of rest, rejuvenation, and reflection. Students can choose to participate in various spiritual practices led by UGA students in the Spiritual Well-Being initiative. 

Come for a time to rest in the midst of finals week! 

Get ready to sleigh your fitness goals in this high-energy, holiday-themed cardio dance class! "Jingle Jam Cardio Dance Party" combines festive tunes with fun choreography to create a workout that feels more like a celebration than exercise. Whether you're a seasoned dancer or a beginner, this class offers a joyful way to stay active and embrace the holiday spirit.

REGISTER HERE

Take a break from the books and boost your brainpower with FREE in-person fitness classes during finals week (December 4-9)! From energizing cardio to calming yoga, our Unlimited Fitness schedule has something for every Dawg looking to de-stress and recharge.

💪 No cost. No pressure. Just movement that makes you feel good.
🧘‍♀️ Drop in, breathe deep, and finish the semester strong!

Note: Class schedule may vary based on instructor availability during finals week.

The University Health Center and Global Student Engagement are partnering to host a Mindfulness Workshop. Learn the basic skills of mindfulness to help you develop
a present-moment awareness and alleviate stress. Children and family members are welcome to attend this event.

Well-Being Resources and Campus Supports is a 90 minute training that focuses on informing students and staff about noticing the early signs for suicide prevention and sharing the supports and resources available on campus. 

Question, Persuade, Response (QPR) is a 90 minute training that is modeled after CPR to help inform students and staff how to recognize a mental health emergency and how to help. 

BeWellUGA Fest, presented by Well-being Resources, is the official expo of well-being offerings on campus. Connect with student groups and campus offerings, check out well-being demonstrations and activities, spend time with therapy dogs, and enjoy free food and giveaways.

Well-Being Resources and Campus Supports is a 90 minute training that focuses on informing students and staff about noticing the early signs for suicide prevention and sharing the supports and resources available on campus. 

Question, Persuade, Response (QPR) is a 90 minute training that is modeled after CPR to help inform students and staff how to recognize a mental health emergency and how to help. 

• Visit historic houses of worship and museums
• Learn about Savannah’s rich religious history
• Serve alongside local faith-based nonprofits
• Participate in interfaith dialogue and spiritual practices